So, how long does it take for vitamins to be absorbed in our system? Most of the time, it comes down to the chemistry of the vitamin compound. As well as the form of the vitamin.

It’s a well-known fact that the body absorbs and processes anything in a liquid form much faster than in a solid form. And it works this exact same way with liquid vitamins. In many cases, your body can begin to absorb a liquid vitamin before it even reaches your stomach.

All in all, your gastrointestinal tract doesn’t have to work up a sweat to process a liquid vitamin. The process is far simpler and less labor-intensive.

Speaking about bioavailability, liquid vitamins are more beneficial for this process.

This is because your body simply partitions liquids during their breakdown. This, in turn, improves their bioavailability. In short, liquid vitamins become all the more available and ready for absorption, much faster than any other vitamin form.

It’s worth noting that vitamins in pill and capsule form have a lower rate of bioavailability. This is because of the other compounds, fillers, and bonding agents in their end-product. In other words, it takes longer for the body to break down these compounds, slowing down their rate of bioavailability.